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Doctor-led health programs

Manage chronic conditions and life stages with structured plans — regular doctor follow-ups, diet, tests and 24×7 support.

Programs illustration
Our programs

Choose a program for you or your family

All programs are personalised after a doctor assessment.

Diabetes Care Program

⏱ 3 / 6 / 12 months • For: Type 1, Type 2 & pre-diabetes

Doctor-led plan to bring sugar levels under control with diet, medicine review and regular monitoring.

  • Diabetologist consultations
  • Dietitian diet chart
  • HbA1c & sugar tracking
  • Lab tests at home

Heart Care Program

⏱ 3 / 6 months • For: BP, cholesterol, post-heart attack

Keep your heart healthy with cardiologist follow-ups, BP monitoring and lifestyle coaching.

  • Cardiologist follow-ups
  • BP & ECG review
  • Cholesterol tracking
  • Cardiac rehab guidance

Senior Citizen Care Program

⏱ Monthly plan • For: Elderly parents 60+

Regular doctor visits, medicine management and 24×7 support for elderly parents at home.

  • Monthly doctor home visit
  • Medicine management
  • 24×7 doctor on call
  • Nurse / caretaker via InstantCare

Pregnancy & Maternity Program

⏱ 9 months + postnatal • For: Expecting mothers

Complete pregnancy care with gynecologist consultations, scans guidance, diet and newborn support.

  • Gynecologist consultations
  • Pregnancy diet plan
  • Lab tests at home
  • Lactation & newborn care

Weight Management Program

⏱ 3 / 6 months • For: Weight loss & obesity

Lose weight safely with a doctor and dietitian — personalised diet, activity plan and weekly check-ins.

  • Doctor assessment
  • Personal diet plan
  • Weekly check-ins
  • Thyroid / PCOS screening

Mental Wellness Program

⏱ 6 / 12 sessions • For: Stress, anxiety, depression

Confidential sessions with psychologists and psychiatrists to improve sleep, mood and stress.

  • Psychiatrist consultation
  • Therapy sessions
  • Sleep & stress plan
  • 100% confidential

Post-Surgery Recovery Program

⏱ 2–8 weeks • For: After surgery / hospital discharge

Recover faster at home with doctor visits, nursing, dressing and physiotherapy.

  • Doctor home visits
  • Nursing & dressing
  • Physiotherapy at home
  • Medicine schedule

Stroke & Paralysis Rehab Program

⏱ 1–6 months • For: Stroke, paralysis patients

Neurologist-guided rehab with physiotherapy, speech therapy and caregiver training at home.

  • Neurologist follow-up
  • Physiotherapy at home
  • Speech therapy
  • Caregiver training

Child Health & Vaccination Program

⏱ 0–12 years • For: Newborns & children

Pediatrician care, vaccination reminders, growth tracking and nutrition for your child.

  • Pediatrician on call
  • Vaccination schedule
  • Growth tracking
  • Nutrition advice

PCOS & Women's Health Program

⏱ 3 / 6 months • For: PCOS, thyroid, periods

Gynecologist, endocrinologist and dietitian working together for PCOS, thyroid and hormonal health.

  • Gynecologist consults
  • Hormone tests at home
  • PCOS diet plan
  • Lifestyle coaching

Kidney Care Program

⏱ 3 / 6 months • For: CKD & dialysis patients

Nephrologist follow-ups, kidney-friendly diet and regular test monitoring.

  • Nephrologist consults
  • Renal diet plan
  • Creatinine tracking
  • Dialysis guidance

Corporate Wellness Program

⏱ Annual plan • For: Companies, offices & societies

Keep your team healthy with teleconsultations, health camps and annual check-ups.

  • Unlimited teleconsult*
  • On-site health camps
  • Annual check-ups
  • Mental wellness support
Health program progress tracking with doctor
How programs work

Track progress with your doctor

  • Doctor assessment & goal setting
  • Personal plan — medicines, diet, activity
  • Scheduled follow-ups & lab tests at home
  • WhatsApp support between consultations
Talk to a program advisor
FAQ

Programs — common questions

What is a health program?

A health program is a structured care plan over weeks or months with scheduled doctor consultations, tests, diet plans and progress tracking — instead of one-time visits.

Can I customise a program?

Yes. Every program is personalised by the doctor based on the patient's condition, reports and goals.

Are lab tests included?

Most programs include recommended lab tests at home. Exact inclusions are shared before you join.

Can I buy a program for my parents?

Yes — the Senior Citizen Care and NRI Parent Care options are designed for families who want regular care for their parents.

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